The human brain is an incredibly complicated and diverse organ. One of its many roles;...
It can be tricky to deal with your hair when you’re on your period. You...
Alcohol is a big part of many peoples lives. It is often used as a...
Childhood trauma can come in many forms. It’s extremely common for children to experience some...
Smoking during periods is a topic that sparks debate amongst many women. Some say that...
In today’s social climate, it can feel like a lot of pressure to uphold the...
Occupational therapists and physiotherapists have a lot in common, but they also specialize in different...
Do you ever find yourself wishing there was a way to enjoy water sports and...
Cognitive Behavioral Therapy or CBT is a form of psychotherapy that can be used to treat...
In the new year, many people think about joining a gym or signing up for...
Many people equate hiking as a time for getting in touch with nature, getting some...
Worrying about your health is a natural reaction to feeling strange sensations or symptoms that...
Being diagnosed with a problem in your sex life can be a scary and embarrassing...
Headaches are one of the most common problems that people experience. To combat this issue...
A lot of people struggle with anxiety and stress in the workplace. Stressful days can...
A recent study revealed that by walking for 30 minutes in the morning, you’ll have...
Have you ever wondered why some people seem to be happy 99% of the time,...
Psychotherapy is a popular form of mental health treatment that has been around since the...